3 Steps from Skinny Fat To Shredded. 💪🔥 Want to know how I did it? ⤵️ A lot of you don't know this, but I was overweight my whole childhood and teenage years. Then, when I finally dropped the weight I instead became Skinny Fat. 😴 Here are the three principles that made me go from soft to shredded. 1️⃣. Start lifting weights & Strength train. You need to build your frame up if you don't want to look like a sack of potatoes. 2️⃣. Ditch the long cardio-sessions at the gym. Focus on walking more
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