SPANKING ISN’T DISCIPLINE — IT’S TRAUMA. We need to talk about something that too many parents normalize because “it happened to us”… Spanking isn’t discipline. It’s psychological harm. Here’s what actually happens inside a child’s brain when they’re hit by the person they trust most: Their nervous system goes into fight-or-flight. Their body floods with cortisol. Their brain shifts from learning mode → survival mode. And instead of learning better behavior, they learn: • “Love = pain.” • “I’m o
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