Do You Have A Perfect Squat? (Find Out)
0:53
YouTubeJeff Nippard
Do You Have A Perfect Squat? (Find Out)
Do you have perfect squat form? In this video I'll share my checklist of 5 essential techniques that you must check to pass the test. This includes bar placement (high bar versus low bar squats), your walkout, stance width, depth and bar path. We'll answer: should you squat high bar or low bar? What's the difference between the two? Should you ...
11.7M viewsJan 13, 2024
Shorts
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO
2:42
4.8M views
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners |
Mind Body Soul
How to Do a Squat Correctly, Fitness Basics, Fit How To
2:06
5.6M views
How to Do a Squat Correctly, Fitness Basics, Fit How To
PS Fit
Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTubeFitnessBlender
24M viewsJun 17, 2013
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
3.7M viewsAug 19, 2020
🍑 10 Minute Squat Challenge!
13:16
🍑 10 Minute Squat Challenge!
YouTubeHeather Robertson
377.1K viewsOct 21, 2021
Top videos
3 RULES OF SQUATS — No Matter Your Build
0:30
3 RULES OF SQUATS — No Matter Your Build
YouTubeKyle Evans
6K views1 month ago
Tom Platz Shows How You Do Proper Barbell Squats 🏋️‍♂️💥 #shorts
0:49
Tom Platz Shows How You Do Proper Barbell Squats 🏋️‍♂️💥 #shorts
YouTubeMuscle Mind Media
453.1K views1 month ago
Zercher Squat: The Secret to Everyday Strength! #fitness #workout #shorts
0:32
Zercher Squat: The Secret to Everyday Strength! #fitness #workout #shorts
YouTubeBrandon Smitley
1.1K views4 weeks ago
Squat Benefits
12 Amazing Benefits Of Squats
10:03
12 Amazing Benefits Of Squats
YouTubeBody Hub
216.8K viewsMar 3, 2022
SQUATS BENEFITS - 12 Reasons To Start Doing Squat Every Day!
9:26
SQUATS BENEFITS - 12 Reasons To Start Doing Squat Every Day!
YouTubeHorizons Health
944.4K viewsDec 11, 2020
10 Surprising Health Benefits of Squatting Every Day
6:47
10 Surprising Health Benefits of Squatting Every Day
YouTubeMovesmethod
20.2K views3 months ago
3 RULES OF SQUATS — No Matter Your Build
0:30
3 RULES OF SQUATS — No Matter Your Build
6K views1 month ago
YouTubeKyle Evans
Tom Platz Shows How You Do Proper Barbell Squats 🏋️‍♂️💥 #shorts
0:49
Tom Platz Shows How You Do Proper Barbell Squats 🏋️‍♂️💥 #shorts
453.1K views1 month ago
YouTubeMuscle Mind Media
Zercher Squat: The Secret to Everyday Strength! #fitness #workout #shorts
0:32
Zercher Squat: The Secret to Everyday Strength! #fitness #work…
1.1K views4 weeks ago
YouTubeBrandon Smitley
Master the Steinborn Squat Technique for Split Jerk
1:18
Master the Steinborn Squat Technique for Split Jerk
1.8M views1 month ago
TikTokjadentysonlaing
Posture Squats With A Stick
0:55
Posture Squats With A Stick
13.8K views1 month ago
YouTubeBob & Brad
How to do Bulgarian split squat
0:59
How to do Bulgarian split squat
4.4K views4 weeks ago
YouTubeIdris
Zercher Squat Benefits: General Fitness & Tactical Applications! #fitness #workout #shorts
0:30
Zercher Squat Benefits: General Fitness & Tactical Applications! #f…
1.1K views3 weeks ago
YouTubeBrandon Smitley
0:40
STOP Back Pain During or After Squats (Technique Correction)!
1.9K views1 month ago
YouTubeThe Fit Mother Project - Fitness For Busy Moms
0:28
Do THIS Before Squats and Double Your Strength 💪#shorts
1.1K views1 month ago
YouTubePeakVibe Fitness
0:30
Fitness Gym Myth: Close Stance For Quads
791 views4 weeks ago
YouTubeIFBB Pro Hafid James
1:00
1000 Squats Challenge 💪🏻
30.7K views1 month ago
YouTubeAYUSHUNFILTERED
0:10
Back in time when I bombed my squats for the first time in comp 🥲 4…
29.2M views1 month ago
TikTokpashapt
1:01
King of Squats: Glutes Workout Routine
2.8M views1 month ago
TikTokkingofsquatsofficial
0:59
Bestie Goblet Squat Challenge for Fitness Motivation
4.7M views1 month ago
TikToknaireekiana
0:16
45-Minute Glute Workout for Strength
5.2M views2 months ago
TikTokisabellafit28
1:08
#fyp #viral #real #gym #collegeathlete #squat #relatable …
1.9M views2 months ago
TikTokfljamesbond
0:59
Davis Diley on TikTok
16.6M viewsJul 14, 2023
TikTokdavis.diley
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
1:01
Master the Pure Hack Squat Technique for Stronger Quads
3.2M views3 months ago
TikToktechnogym
See more videos
Static thumbnail place holder