1.7K views · 97 reactions | When I teach a technique that allows...
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FacebookAustralian Strength Coach
1.7K views · 97 reactions | When I teach a technique that allows...
Australian Strength Coach. . When I teach a technique that allows people to lift weight safely and efficiently, it applies to EVERYONE who wants to perform the movement. The difference between the way an advanced athlete performs the movement to a beginner, is that the advanced lifter has done that same movement 10 thousand more times, making ...
1.7K views3 weeks ago
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