First time I tried reverse Utakatasana Yoga journey! Reverse Utkatāsana (Reverse Chair Pose) is indeed a challenging yet beneficial pose for building core strength and improving overall posture. Some benefits of Reverse Utkatāsana include: 1. Strengthening core muscles 2. Improving posture and balance 3. Engaging legs and glutes 4. Enhancing flexibility in shoulders and chest Keep practicing, and you'll see progress! #chairpose #chairposevariation #utkatasana #variation #tummyreduction #corestre
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