Have you done my new cardio shred workout yet today? | Zuzka Light
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Have you done my new cardio shred workout yet today? | Zuzka Light
64.4K viewsApr 27, 2015
FacebookZuzka Light
14K views · 818 reactions | Don’t miss your ZGYM workout and have a great weekend!! ZuzkaLight.com/ZGYM | Zuzka Light | Facebook
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14K views · 818 reactions | Don’t miss your ZGYM workout and hav…
15K views1 week ago
FacebookZuzka Light
There’s a NEW cardio workout in the ZGYM (ZuzkaLight.com) called Cardio Kick Box 1 - for intermediates. Here’s a little sneak peak except for the first exercise which is obviously advanced and I was just playing with the ninja jump. Give it a shot if you haven’t yet - you’ll be drowning in your own sweat!!💪💦 #zuzkalight #zgym #cardioworkout #workoutroutine #workoutvideo #cardiokickboxing #funworkout | Zuzka Light
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There’s a NEW cardio workout in the ZGYM (ZuzkaLight.com) called Ca…
25.2K viewsNov 20, 2019
FacebookZuzka Light
25K views · 765 reactions | Here are some exercise examples from the...
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25K views · 765 reactions | Here are some exercise examples from the...
25.6K views2 weeks ago
FacebookZuzka Light
ZUZKA LIGHT on Instagram: "How can I help you get in shape? Comment 👇ZGYM App👇 and let’s get to work 💪🔥 Sign up - download ZGYM app - Start follow the Weekly Workout Schedule - stay consistent"
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ZUZKA LIGHT on Instagram: "How can I help you get in shape? Com…
89.9K views2 months ago
Instagramzuzkalight
ZUZKA LIGHT on Instagram: "Comment “ZGYM APP” for a sign up link with discount 🔥 If you’re interested in sculpting your legs, here are my suggestions for Workout Series you might want to check out in the ZGYM: • Killer Legs (weights, plyos) • Legs Like a Dancer (Pilates, Yoga moves) • Lifted Butt (Legs & Booty) • Low Impact Lower Body (bodyweight + weights) • Cardio Kickbox Beginner (Bodyweight Cardio Leg Training)"
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ZUZKA LIGHT on Instagram: "Comment “ZGYM APP” for a sig…
287.5K views2 months ago
Instagramzuzkalight
ZUZKA LIGHT on Instagram: "Comment PROGRAM for holistic fitness tips & a sneak peak into the 8 PILLARS OF FITNESS Program 2026 - the 🔗 link to the program is in the PDF guide or in my bio 8PillarsOfFitness.com If you join the program you’ll get: • Workout Programs for Every Fitness Level with and without equipment with follow along videos • Strength Training Program • Somatic Exercise Protocol • Meal Plan & nutrition strategies • Protocols to support your hormones, lymphatics, and nervous syste
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ZUZKA LIGHT on Instagram: "Comment PROGRAM for holistic …
8.8K views3 weeks ago
Instagramzuzkalight
Comment the key word PROGRAM below if you want a sneak peek int…
7.8K views3 weeks ago
FacebookZuzka Light
How can I help you get in shape? Comment 👇ZGYM App👇 and let’s get …
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FacebookZuzka Light
Hey guys here are some exercises you can try with your Power Band …
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