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Can you do this?👀 You can follow the workout schedules from my free guide (sub to my mailing list on my website) or stick to this workout for 14 days! GET MY WORKOUT PROGRAMS: https://gainsbybrains.com/collections/guides for daily workout inspo, follow me on instagram: https://www.instagram.com/gainsbybrains/ FREE MACRO CALCULATOR: https ...
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Kenya Crooks| Celebrity Online Trainer| Fupa Coach on Instagram: "Comment “5” to get my 5 min sbs workout then check your DMs for your video! 🌟 **Transform Your Body with This Total Body Workout!** 🌟 Looking to tone your thighs and “unbig” your back? 🤔 Say hello to my KENYAFIED workout routine! 💪🔥 Meet my beautiful brick, Dayna, who’s rocked her journey by shedding 30 lbs on my program! 🎉🥳 Her incredible transformation is proof that dedication pays off! 📉✨ 👉 **What’s in store for you?**
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Kenya Crooks| Celebrity Online Trainer| Fupa Coach on Instagram: "Comment “5”
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