From functional to fierce—The Abs Company delivers innovative equipment that brings results to your floor. With eye-catching designs, high member engagement, and proven ROI for gyms and trainers, our equipment stands out and performs even better. When your equipment works this hard, your members take notice. #TheAbsCompany #WeChangeLivesfromtheCore #AbsGlutesLegs | The Abs Company | Facebook
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Get ready to torch abs and shoulders...keep legs elevated with this isometric hold. #abs #shoulders #isometric | Athlean-XX for Women
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1.8K views · 31 reactions | When working shoulders I always make sure my in between ab exercise also incorporates shoulders! #abs #shoulders | Athlean-XX for Women | Facebook
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Best Lower Ab Workout for Men (Only 6 Minutes) - ATHLEAN-X
Best Lower Ab Workout for Men (Only 6 Minutes) - ATHLEAN-X
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Hard abs. Snatched waist. Athletic legs. Fat melts as you strengthen and sculpt 🔥 This one move hits: 🗽Arms & shoulder caps for sharp definition & open chest 💎 Obliques & deep core for stronger, tighter waist 🍒Glute max & glute med for hip power & pelvis c 👟 Quads & hams for athletic legs & stable knees 🦾Scapular mechanics & posture ⚖️Balance, coordination & heart health Tips: Keep it tight and tall. Wrist neutral. Punch the press to true vertical. Long lunge front shin near vertical. Pelv
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