Balanced meals basics | Plan your meals the right way
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YouTubeDhruv - Weight loss | Health | Lifestyle
Balanced meals basics | Plan your meals the right way
A balanced meal provides the right proportions of nutrients your body needs to function optimally. It includes a mix of macronutrients (carbohydrates, proteins, fats), micronutrients (vitamins and minerals), fibre, and water. Here's a breakdown of the components of a balanced meal: 1. Carbohydrates: Purpose: Primary source of energy. Types ...
1.6K viewsSep 14, 2024
Healthy eating pyramid Benefits
574K views · 29K reactions | Benefits ng MANI #PeanutNutrition #HealthyEatingHabits #InformedCitizen #AskANutritionist #WeightManagement #PublicHealthCampaign #HealthyLiving #WellnessJourney #MedicalInformation #Healthcare | Dr. Dex Macalintal | Facebook
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574K views · 29K reactions | Benefits ng MANI #PeanutNutrition #HealthyEatingHabits #InformedCitizen #AskANutritionist #WeightManagement #PublicHealthCampaign #HealthyLiving #WellnessJourney #MedicalInformation #Healthcare | Dr. Dex Macalintal | Facebook
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9.4K views · 1.5K reactions | Eating a nutritious, balanced diet helps people maintain good health and reduce their risk of disease. But is eating healthy food enough for a person to reduce health risks? Learn the Bible's answer in the last part of this video series premiering today at 9:00 p.m. EDT (9:00 a.m. Philippine Time) on our YouTube channel. Watch it here: youtube.com/TheOldPath | The Old Path | Facebook
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9.4K views · 1.5K reactions | Eating a nutritious, balanced diet helps people maintain good health and reduce their risk of disease. But is eating healthy food enough for a person to reduce health risks? Learn the Bible's answer in the last part of this video series premiering today at 9:00 p.m. EDT (9:00 a.m. Philippine Time) on our YouTube channel. Watch it here: youtube.com/TheOldPath | The Old Path | Facebook
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611 reactions · 151 shares | Click the link for the full recipe! Sign up to receive more gut-friendly recipes by subscribing to our newsletter | Healthline | Facebook
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611 reactions · 151 shares | Click the link for the full recipe! Sign up to receive more gut-friendly recipes by subscribing to our newsletter | Healthline | Facebook
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493.8K views2 weeks ago
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