50K views · 589 reactions |  Éducatif aux barres parallèles avec un...
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50K views · 589 reactions |  Éducatif aux barres parallèles avec un...
Gymneo. . 🎥 Éducatif aux barres parallèles avec un élastique pour l’apprentissage du mouvement de prise d’élan à l’horizontal puis à l’ATR aux barres asymétriques. . ️ Enchaînement de répétitions, placement des épaules en avant de la zone d’appui, renforcement musculaire... un excellent exercice pour aider nos ...
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