Dance Fitness Workout for Wellbeing and Fun
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Dance Fitness Workout for Wellbeing and Fun
1.8K views7 months ago
TikTokdancedotwellness
2.1K views · 31 reactions | Dance room footage of our Thursday Active class warming up. 朗 New lesson blocks starting soon for all classes. Beginners - we have our Intro class lesson block starting this week… Thursday July 18th. For details here’s our website https://dancewellness22.wixsite.com/website | Dance and Wellness | Facebook
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2.1K views · 31 reactions | Dance room footage of our Thursday Acti…
2K views2 weeks ago
FacebookDance and Wellness
51 reactions · 6 comments |  A glimpse into our recent “open class” — footage from the dance room. Thanks to everyone that danced with us. We kept it simple with a smooth, nostalgic song and some moves to match. . see you at the next one  #danceandwellness #stayingactive #keepondancing #seniorsactivities | Dance and Wellness | Facebook
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51 reactions · 6 comments |  A glimpse into our recent “open clas…
2.3K views5 days ago
FacebookDance and Wellness
63 reactions · 26 shares | Dance has a broad range of health benefits clinically effective in improving body image, self-esteem, focus, attention, communication skills and self-awareness. It has been shown to reduce stress, fears and anxieties, as well as lessen feelings of isolation, body tension, chronic pain and depression. All credit goes to Team Autumn Miller. SHARE and LIKE our Happy Dance page. | Happy Dance Power System | Facebook
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63 reactions · 26 shares | Dance has a broad range of health benefits cl…
15.3K views3 weeks ago
FacebookHappy Dance Power System
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