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Levro Team World Leg Workout Today: Squats 4 Sets Of 10 Reps Leg Press 4 Sets Of 12 Reps Leg Extensions 4 Sets Of 12 Reps Hack Squats 4 Sets Of 6 Reps End. Tomorrow we have fasted cardio for 40min before Core training. Then Back, Biceps & Hamstrings in the afternoon. Time to sleep and grow good night everyone󾀙󾠌100% Levrone Pro Classic 4 more weeks ! 󾍛🏼 | Kevin Levrone
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Levro Team World Workout Back, Biceps, Hamstrings: Back: T Bar Rows 4 Sets Of 6 Reps Front Lat Pulldowns 4 Sets Of 8 Reps Rear Lat Pulldowns 4 Sets Of 8 Reps Reverse Grip Hammer Rows 4 Sets Of 8 Reps Biceps: Standing Barbell Curls 6 Sets Of Pyramid Sets Super Sets Concentration Curls 6 Sets 15 Reps Lower Back Hyper Extensions 4 Sets Of 25 Reps Hamstrings 4 Sets Of Standing Each Leg 8 Reps Lying Leg Curls 4 Sets Of 12 Reps. End. | Kevin Levrone
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