Beautiful Stephanie Sanzo . . . . . #lowerbodyworkout #workoutprogram #fitnessapp #legdaymotivation #strengthathlete #bodybuildingwomen #shoulderstrength #trainingtips #gymexercises #gymexercises #bodybuild #quadsworkout #gymmotivation | Stephanie Fitness Club
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Beautiful Stephanie Sanzo . . . . . #lowerbodyworkout #workoutprog…
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How To Train Legs Like Stephanie Sanzo
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How To Train Legs Like Stephanie Sanzo
1.3M viewsNov 29, 2019
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Training in the gym or with equipment at home? Here's an upper-body workout from Stephanie Sanzo, just for YOU! 👇💪 This is one of SWEAT trainer Stephanie's favourite in-gym training sessions to really get the upper body burning. 🔥All you need is a bench press, a barbell and a set of dumbbells to get a serious SWEAT on.💧 Stephanie says: "If you don't have a Swiss bar, the bench press can ALSO be done with a straight bar." ⁣ 💧Swiss Bar Bench Press - 3 sets, 6⁣ reps 💧Incline Press - 3 sets, 8
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Training in the gym or with equipment at home? Here's an up…
202.4K viewsSep 24, 2020
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11K views · 806 reactions | Primeval Labs athlete Stephanie Sanzo aka StephFitMum shows us what she eats for her first meal of the day - Steph follows the Vertical Diet by Stan Efferding: https://www.muscleandstrength.com/videos/what-powerlifters-eat-for-breakfast-stephanie-sanzo | Muscle & Strength | Facebook
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11K views · 806 reactions | Primeval Labs athlete Stephanie Sanzo aka …
11.2K views3 weeks ago
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16K views · 923 reactions | toda's best photo  beautiful stephanie sanzo  . . . . . . . . . . #gymmotivation#femaletraining #workoutmotivation#legday #strength | Stephanie Fitness Club | Facebook
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16K views · 923 reactions | toda's best photo  beautiful stephanie …
5.8K views1 month ago
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Legs Day: Love or Hate It? Fitness Tips for Strong Girls
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Legs Day: Love or Hate It? Fitness Tips for Strong Girls
113.7K viewsApr 28, 2023
TikTokstephaniesanzo
Intense Quad Burner Workout by Stephanie Sanzo
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Intense Quad Burner Workout by Stephanie Sanzo
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Get Strong and Sculpted Legs with Stephanie Sanzo's Effective Work…
1.7M viewsMar 28, 2024
TikTokstephaniesanzo
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Stephanie Sanzo (@stephaniesanzo) - Intense Legs Day Workout for L…
166K viewsJul 17, 2023
TikTokstephaniesanzo
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Stephanie Sanzo 140kg Sumo Deadlift | Deadlift Motivation
1.9M viewsSep 11, 2023
TikTokstephaniesanzo
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Preparation, Hard Work and consistency. You got this ! #gymi…
382.5K viewsJul 21, 2023
TikTokstephaniesanzo
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Stephanie Sanzo on TikTok
138.6K views8 months ago
TikTokstephaniesanzo
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Stephanie Sanzo on TikTok
23.4K viewsSep 15, 2020
TikTokstephaniesanzo
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Here’s a workout to build your BACK & BICEPS 🔥💪 1. Neutral Grip C…
112.4K viewsFeb 18, 2023
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Chest & Back Workout 🔥
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266K views · 10K reactions | Wishing you all a very Happy East…
266.5K views3 weeks ago
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188K views · 9.5K reactions | Here’s a snippet from todays LEG DAY !! …
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Here’s a heavy lifting session focused on the UPPER BODY 💪 1. B…
81.1K viewsJul 7, 2020
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117K views · 1.1K shares | Here’s a workout for the shoulders ⁣⁣ …
117.4K views2 weeks ago
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😵The only muscle that wasn't sore today was back so this was tonigh…
28.7K viewsSep 12, 2018
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665K views · 10K reactions | SHOULDERS / BACK / ARMS  H…
665.2K views3 weeks ago
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Upper Body Training 💪 I typically always pair pressing and pulling …
18.1K viewsSep 20, 2018
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72K views · 3.9K reactions | This workout was for the shoulders and...
72.2K views1 week ago
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Here’s a workout to build your BACK & BICEPS 💪 SAVE this post a…
225.2K views4 months ago
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687K views · 44K reactions | Today’s workout was focused on the...
687.9K views1 week ago
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Shoulders | Back | Arms 💪🎙⁣ Here’s some insight into some of these m…
125.6K viewsJul 18, 2019
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29K views · 1.6K reactions | SHOULDER TRAINING  Here’s …
29.8K views3 weeks ago
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This workout was targeting the shoulders back 🔥 Both of these mu…
75.7K viewsJun 13, 2019
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56K views · 429 reactions | LOWER BODY TRAINING ⁣ ⁣ Monday …
56.1K views1 week ago
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45K views · 1.6K reactions | Here’s a workout which was focused on...
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