3 comments | Neck pain often comes from weakness, not just tension....
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3 comments | Neck pain often comes from weakness, not just te…
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There's A Reason You Have Chin Hair And It's Not Because You're Old
There's A Reason You Have Chin Hair And It's Not Because You're Old
May 15, 2024
womenshealthmag.com
Most people skip the deep neck muscles — the ones that actually hold your head up and protect you from tech neck and headaches. This simple “double chin” move reactivates them, helps realign your posture, and takes tension off your traps and upper back. ✅ Do it 1–2 minutes a day ✅ Focus on slow control, not speed ✅ Pair it with good posture breaks throughout the day It’s not pretty… but it works. 💾 Save this for your nightly routine 📤 Share it with a desk-worker friend 👣 Follow @chitownchiro
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Most people skip the deep neck muscles — the ones that actually …
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