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11:19
YouTube
GLOBAL FOOD BOOK
COCOYAM FLOUR || HOW TO MAKE COCOYAM FLOUR
Do you eat cocoyam? Do you make your own cocoyam flour or do you buy from the market? If you have some fresh cocoyam tubers, do you know how to process them into cocoyam flour? The truth is that you can produce your own cocoyam flour if you are willing to do so. Simply follow the detailed steps shown in this video or learn more via https ...
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Debunking the myth about Cocoyam leaves been poisonous 🥗 Cocoyam leaves (Kontomire/Taro leaves) are a nutritional powerhouse , packed with benefits like: - Boosting immunity - Supporting healthy vision - Improving digestion - Promoting heart health - Preventing anemia - Aiding weight management - Supporting fetal development The secret? Proper cooking 🧑🍳 Boil, steam, or stew to neutralize the irritant and unlock the nutrients... Don't let misconceptions stop you - give Cocoyam leaves a try a
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