How Collagen Works in the Body: Benefits and Functions Explained | Collagen and Your Body
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How Collagen Works in the Body: Benefits and Functions Explained | Collagen and Your Body
In this video, we dive into the fascinating world of collagen, the most abundant protein in our bodies. Collagen plays a crucial role in maintaining the structure and integrity of our skin, bones, muscles, and connective tissues. Learn about the various types of collagen, how our body produces it, and the benefits of including collagen ...
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