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Mike O’Hearn, Dana Linn Bailey, and Erin Banks reflect on the most important actions of their early careers that was vital in their success. Watch full episode here: https://generationiron.com/mike-ohearn-erin-banks-dana-linn-bailey-podcast/ | Generation Iron
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157K views · 265 shares | Adding some bands and a lil @killrobbailey to leg day makes all the gainsss! But seriously try adding bands to these two exercises: 1️⃣ Landmine RDL 2️⃣ Landmine Sumo Squat. It overloads the top of the movement. Hold at the top and really squeeze!! - And if you are need of some bands go check out @runeverythinglabs NOW to see how you can get a pack of resistance bands fo FREE!!!! | Dana Linn Bailey | Facebook
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