PNF Stretching Explained | Proprioceptive Neuromuscular Facilitation
PNF Stretching Explained | Proprioceptive Neuromuscular Fa…
11 months ago
stretchcoach.com
What Is PNF Stretching? How It Works, Benefits And Exercises
What Is PNF Stretching? How It Works, Benefits And Exercises
Sep 21, 2021
myprotein.com
Facilitated Stretching Foundations and Hamstrings stretch with Bob McAtee
5:15
Facilitated Stretching Foundations and Hamstrings stretch with Bob …
2.2K viewsSep 19, 2019
YouTubeBob McAtee
Facilitated Stretching: Supine Piriformis
1:00
Facilitated Stretching: Supine Piriformis
10.9K viewsFeb 14, 2013
YouTubeBob McAtee
Facilitated Stretching of the Hip Flexors in Prone Position with Bob McAtee
2:00
Facilitated Stretching of the Hip Flexors in Prone Position with Bo…
7.9K viewsOct 14, 2019
YouTubeBob McAtee
Facilitated Stretching using Active Isolated Stretching Protocols
1:57
Facilitated Stretching using Active Isolated Stretching Protocols
852 viewsJun 7, 2011
YouTubenmjunction
Proprioceptive Neuromuscular Facilitation (PNF) Stretching
5:23
Proprioceptive Neuromuscular Facilitation (PNF) Stretching
119.5K viewsApr 7, 2016
YouTubeProfessor Toby Mulvihill
0:41
Facilitated Stretching: Piriformis Self-Stretch
2.3K viewsFeb 14, 2013
YouTubeBob McAtee
5:14
The Most Effective Stretching Technique | PNF Stretching Explai…
99.7K viewsOct 23, 2023
YouTubeThe Movement System
22:56
STRETCHING EXERCISES for Flexibility | Full Body | Intermediat…
194.2K viewsJun 14, 2021
YouTubeDaniela Suarez
2:14
Proprioceptive Neuromuscular Facilitation (PNF) Stretch - Hold R…
148K viewsApr 3, 2019
YouTubeCcedseminars
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
787.7K viewsAug 5, 2021
YouTubeTone and Tighten
10:29
How To Unlock Your Mobility in 5 Minutes (DAILY STRETCH)
6M viewsFeb 27, 2022
YouTubeJeremy Ethier
25:08
Flexibility Stretches for Beginners - Full Body Routine!
837.1K viewsJan 18, 2020
YouTubeAnna McNulty
2:52
Proprioceptive Neuromuscular Facilitation (PNF) Stretch - Contra…
132.6K viewsApr 3, 2019
YouTubeCcedseminars
21:14
What is PNF? Get Flexible Fast With This Stretching Technique
69.9K viewsApr 13, 2023
YouTubeCathy Madeo Yoga
21:52
FLEXIBILITY STRETCH FOR BEGINNERS | 21 Day Challenge (D…
3.6M viewsJan 15, 2021
YouTubeDaniela Suarez
1:14
Proprioceptive Neuromuscular Facilitation (PNF) Stretching
2.4K viewsNov 7, 2019
YouTubeCU Anschutz Health and Wellness Center
25:02
Stretching Exercises for Beginners & Seniors // Standing & Seated Wo…
193.6K viewsJun 27, 2022
YouTubeSeniorShape Fitness
10:19
10 Min Full Body Stretch | Daily Routine for Flexibility & Mobility
568.2K viewsMar 8, 2023
YouTubefabulous50s
3:24
Assisted PNF Stretching for the Flexors of the Shoulder, Elbow, an…
5.6K viewsJan 24, 2019
YouTubeTeam Youphoric Health & Performance
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | …
5.3M viewsMar 9, 2023
YouTubeEleni Fit
13:00
Full Body Mobility Stretches by Daniel Giordano | NYU Steinhardt …
843.1K viewsMay 6, 2020
YouTubeNYU Steinhardt
10:31
10 MIN FLEXIBILITY STRETCH | Everyday Stretch for Flexibility & …
287K viewsNov 9, 2022
YouTubeEylem Abaci
9:24
Stretches for the Inflexible! Beginner Flexibility Routine
1M viewsJun 25, 2023
YouTubeAnna McNulty Stretches
2:13
How to Become Flexible - Dynamic Stretches for beginners #4 | RG Se…
94.5K viewsOct 19, 2016
YouTubeRG Selena
5:35
Dynamic Stretches To Warm Up Your Whole Body | 5 Minutes
337K viewsMar 22, 2021
YouTubeRejuv Medical Fitness
10:35
10 Minute Stretch Workout at Home - Full Body Stretching Exercises!
546.5K viewsNov 20, 2020
YouTubeJessica Valant
5:03
How stretching actually changes your muscles - Malachy McHugh
9.5M viewsMar 30, 2023
YouTubeTED-Ed
20:45
Stretching Routine for Beginners (Follow Along)
972.2K viewsMar 28, 2019
YouTubeStrength Side
See more videos
Static thumbnail place holder