ITB Foam Roller Release for Runner's Knee Pain | Feat. Tim Keeley | No.55 | Physio REHAB
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YouTubePhysio REHAB
ITB Foam Roller Release for Runner's Knee Pain | Feat. Tim Keeley | No.55 | Physio REHAB
#itb #foamroller #runnersknee #kneepain ITB Syndrome is common in runners and the foam roller is a perfect tool to help mobilize and release the tightness in the soft tissue, as well as using a trigger point ball for the glutes and ITB Physiotherapy Clinic: physiofitness.com.au 🌐 Telehealth Online Video Physio Consults: physiorehab.com/skype ...
49.2K viewsAug 12, 2015
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