How To Do Frog Pose | Benefits, Breakdown, Mobility Exercises
6:16
YouTubeSTRETCHIT - Stretching & Mobility
How To Do Frog Pose | Benefits, Breakdown, Mobility Exercises
Download the STRETCHIT app: http://link.stretchitapp.com/youtube Frog Pose is a great stretch to open your hips and alleviate back pain. Whether you are a beginner or you've been training for a long time, this can really be a challenging pose. Watch the video for some tools for you to attack this pose in a way that benefits you most. Follow us ...
130.6K viewsJul 22, 2022
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