When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
0:54
TikToksebastianburka
When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t
Sebastian(@sebastianburka). Aleph Gesaffelstein - SoundVisualized. When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a ...
27.5K views2 weeks ago
Backup Files Mac OS
How to Create System Image Backup in Windows 10
1:00
How to Create System Image Backup in Windows 10
YouTubeIgoroTech
8.8K viewsNov 30, 2022
Mike money backup on TikTok
4:54
Mike money backup on TikTok
TikTokmike.money.backup
383.7K views1 month ago
Engineering Mindset in Twi: Unleashing Creativity
5:09
Engineering Mindset in Twi: Unleashing Creativity
TikTokengineering_mindset_1
272.3K views2 weeks ago
Top videos
You have cure of your back pain with you exploained by Dr Shabir Awan FRCS to the patient in clinic #drshabirawan #goviral #foruyou #weight #exercise #pain #painkiller
1:50
You have cure of your back pain with you exploained by Dr Shabir Awan FRCS to the patient in clinic #drshabirawan #goviral #foruyou #weight #exercise #pain #painkiller
TikTokdr.shabirawan
200.2K views1 week ago
Easy Back Massage Techniques for Beginners
0:40
Easy Back Massage Techniques for Beginners
YouTubeFamily Natural Health Therap
796.4K views11 months ago
Some exercise modifications I’ve made now that I’m well into the 2nd trimester of pregnancy! A few important reminders: ➡️No, you absolutely do not have to perform back squats, deadlifts from the floor, bench press, or barbell hip thrusts - pregnancy or otherwise. You technically don’t have to lift with barbells ever! However, many lifters such as myself genuinely enjoy these movements and would like to keep doing them as much as possible with modifications as needed. ➡️Everyone’s pregnancy expe
1:00
Some exercise modifications I’ve made now that I’m well into the 2nd trimester of pregnancy! A few important reminders: ➡️No, you absolutely do not have to perform back squats, deadlifts from the floor, bench press, or barbell hip thrusts - pregnancy or otherwise. You technically don’t have to lift with barbells ever! However, many lifters such as myself genuinely enjoy these movements and would like to keep doing them as much as possible with modifications as needed. ➡️Everyone’s pregnancy expe
TikToksoheefit
16.9K views1 week ago
USB Flash Drive Tips
Beginners Guide to Using a USB Flash Drive - Ask a Tech #70
15:44
Beginners Guide to Using a USB Flash Drive - Ask a Tech #70
YouTubeGuruBrew2
2M viewsNov 18, 2014
How To Format USB Drive On Windows - Full Guide
1:11
How To Format USB Drive On Windows - Full Guide
YouTubeGuideRealm
49.5K viewsDec 9, 2024
How To Save Files To USB Drive - Full Guide
1:04
How To Save Files To USB Drive - Full Guide
YouTubeGuideRealm
25.9K views10 months ago
You have cure of your back pain with you exploained by Dr Shabir Awan FRCS to the patient in clinic #drshabirawan #goviral #foruyou #weight #exercise #pain #painkiller
1:50
You have cure of your back pain with you exploained by Dr Shabir …
200.2K views1 week ago
TikTokdr.shabirawan
Easy Back Massage Techniques for Beginners
0:40
Easy Back Massage Techniques for Beginners
796.4K views11 months ago
YouTubeFamily Natural Health Therapy
Some exercise modifications I’ve made now that I’m well into the 2nd trimester of pregnancy! A few important reminders: ➡️No, you absolutely do not have to perform back squats, deadlifts from the floor, bench press, or barbell hip thrusts - pregnancy or otherwise. You technically don’t have to lift with barbells ever! However, many lifters such as myself genuinely enjoy these movements and would like to keep doing them as much as possible with modifications as needed. ➡️Everyone’s pregnancy expe
1:00
Some exercise modifications I’ve made now that I’m well into the 2n…
16.9K views1 week ago
TikToksoheefit
even better when i dont have to do it back 😼 #backscratches #relatable #repost #armscratches #hairscratches
0:08
even better when i dont have to do it back 😼 #backscratches #relatable #…
625K views1 week ago
TikTokfreaktwinussy
we love food | bigback
0:31
we love food | bigback
253.4K views2 weeks ago
TikTokbenluvsjen
BIG BACK BIG BACK • Hottest Song of 2024
1:11
BIG BACK BIG BACK • Hottest Song of 2024
1.6M viewsMay 10, 2024
YouTubeTHE SOBS
What is the Easiest Way to Remove the Back Cover from My Phone? Works for Any Older Phone
0:39
What is the Easiest Way to Remove the Back Cover from My Phone? …
73.1K viewsAug 7, 2024
YouTubeJason Clements
1:08
“Your photo is not needed!” Black creators say this is what they hear…
587K views2 weeks ago
TikTokthe.back.cover
0:16
Slick Back Transformation: Curly Hair Styling with Garnier
5.4M views3 weeks ago
TikToktheunitedstrand
1:12
Transform Caregiving for Alzheimer's in Just 4 Days
57.9K views2 weeks ago
TikTokdebrakostiw
1:13
Immigrant Nail Salon Owner Claps Back HARD After Racist Customer
2.9M views3 weeks ago
YouTubeValuetainment
1:08
On Wednesday, the Department of Homeland Security announced it …
16.5M views1 week ago
TikTokcnn
1:41
Would you go to this EXTREME for Neck Pain⁉️😱 #chiropractic #back…
262.1K views1 week ago
YouTubeDr. Alex Tubio
2:27
Iris Tio Casas Shines in 2025 World Championships 🎉
13M views1 week ago
TikTokworldaquatics
0:28
El regreso triunfal de Paul Pogba en AS Monaco
3.6M views3 weeks ago
TikTokasmonaco
0:38
How did I know he would nail this? 😆 💚❤️ Grinchmas is back at Universal …
1.1M views1 week ago
TikTokheatherbrooker
1:45
Stranger Things Voice Impressions : Vecna #strangerthings #viral #voi…
878.5K views2 weeks ago
TikTokjacksenlunaa
0:56
So we all remmebr this trend right back in 2019😭✋ #fyp #fypシ゚viral #d…
978.5K views2 weeks ago
TikTokdont.even.know.mee
5:22
#copoftiktok #fyp #policeofficer #1stamendment #audit | biker vs r…
651.9K views2 weeks ago
TikTokuser1813757149729
See more videos
Static thumbnail place holder