14 BODYCOMBAT workouts. 28 days. You’ll be feeling invincible, empowered and fiercely fit by the time four weeks is up. Sign up for the free BODYCOMBAT training program → lesmills.com/trybodycombat | Les Mills
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118K views · 567 reactions | "Holding on and fighting through that last round of BODYCOMBAT power training, and finishing with my hand and my head held high. There’s no feeling quite like it” – Rachael Newsham, BODYCOMBAT Program Director. BODYCOMBAT 83 out now. | Les Mills | Facebook
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For 25 years strong, BODYCOMBAT has kept it real – more than a workout, it's the journey of empowerment. 👊 We can't wait for you to hit this 100th release milestone with us! Coming soon to a club near you. #BODYCOMBAT100 #lesmills | Les Mills
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WHAT IS BODYATTACK? BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way and leaving you with a sense of achievement. For more information head to www.lesmills.com.au/bodyattack #workoutwednesday #bodyatta
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