3.5K views · 709 reactions | CALLING ALL RUNNERS: 3 warm up exercises you MUST be doing before your runs. Warming up properly is essential to prevent injuries. Don’t risk it! Let me guide you 殺‍♀️ LLAMANDO A TODAS LAS CORREDORAS! 3 ejercicios de calentamiento que NECESITAS hacer. No te lesiones! Déjame guiarte. | AllYou | Facebook

496K views · 10K reactions | Three bar exercises to save for your next bodyweight workout  (advanced exercises) 1. Skin the cat 2. Grip Pull-ups 3. Bicycle kicks Tip: when warming up grab hold of the high bar and do 3 sets of dead hangs for 15-30 seconds Shred up with me with my new 6 week shred program available link below!  @jrokkmedia MichaelVazquez.com/video-programs | Michael Vazquez | Facebook

87K views · 4K reactions | Warming up like we do best before a long freezing but amazing night  #ElissaKh | #Elissa | #BassamFattouh | Elissa | Facebook

470K views · 1.9K reactions | Why did Totti keep warming up on his own while AS Roma's team was in the locker room during a storm? 樂 | Oh My Goal | Facebook

145K views · 2.4K reactions | Hey Frankie! Let us play with the scarf! WARMiNG UP WHILE WaITING FOR BREAKFAST THIS MORNING! #miadagangwithemily #funnydogs #viralvideoシ | Mia & Da Gang With Emily | Facebook