MaKayla Kim Thomas on Instagram: "wicked good (and easy) meal prep bowls for the week ahead 🫡 one of many from my NEW COOKBOOK—Homemade 🍯✨ along with hundreds of others!! when you’re ready to eat food you love (in a way that’s NOT miserable)—I got you 👉🏼 digital cookbooks + fitness plans here makaylathomas . com #mealprep #healthymeals #highprotein #healthylunches #mealprepbowls"

MaKayla Kim Thomas on Instagram: "just a quick lil no cook lunch to get us to the weekend 💃🏻🤌🏼 change up sides and mix-ins to fit YOUR needs! Tons of snack boxes in my Homemade cookbook 🫶🏼 If you want results without restriction— my cookbooks + plans are for you 🫡 available at makaylathomas. com #healthylunch #healthymeals #mealprep #summerlunch #adultlunchable"