What is mindfulness? | Jon Kabat Zinn
0:49
YouTubeAudioBuddha
What is mindfulness? | Jon Kabat Zinn
Narrated by: Jon Kabat Zinn Playlists: Mindfulness for Beginners by Jon Kabat Zinn https://youtube.com/playlist?list=PLahooTbMXXrQVGn30kN3X8f1JRgVGGvoV Shorts: Inspirational stories & quotes & poems https://youtube.com/playlist?list=PLahooTbMXXrRvk7fL2MT1QLq174de728R #JonKabatZinn #whatismindfulness #awareness
24.8K viewsFeb 18, 2023
Shorts
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH
5:41
2.8M views
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing |
Mike Maher | TAKE A DEEP
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
6:01
1.9M views
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP
Mike Maher | TAKE A DEEP
Mindfulness Breathing for Anxiety
How to calm stress in under 2 minutes
1:09
How to calm stress in under 2 minutes
YouTubeEndeavor Health
123.3K views1 week ago
Buddha Wisdom: Embracing Mindfulness Across Cultures
3:00
Buddha Wisdom: Embracing Mindfulness Across Cultures
TikTokperfectwisdom01h
1.1M views1 week ago
Buddha Wisdom: Mindfulness Insights from Asia
28:02
Buddha Wisdom: Mindfulness Insights from Asia
TikTokperfectwisdom01h
1.8M views1 month ago
Top videos
How to Practice Mindfulness in Your Daily Life | 5 Easy Tips
0:53
How to Practice Mindfulness in Your Daily Life | 5 Easy Tips
YouTubeUPMC
67.2K viewsDec 20, 2021
1 minute mindfulness exercise.
0:53
1 minute mindfulness exercise.
YouTubeCleveland Clinic
83.8K viewsSep 28, 2021
3 Simple Mindfulness Practices for Stress Relief
0:38
3 Simple Mindfulness Practices for Stress Relief
YouTubeLets Care All
29 viewsOct 31, 2024
Mindfulness Breathing Meditation
Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for Kids
2:48
Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for Kids
YouTubeKinderama
142 viewsFeb 28, 2022
Buddha Wisdom: Mindfulness in Relationships
9:10
Buddha Wisdom: Mindfulness in Relationships
TikTokperfectwisdom01h
1.4M views2 weeks ago
Transform Your Happiness: Find Joy Within Unconditionally
5:04
Transform Your Happiness: Find Joy Within Unconditionally
TikTokpathi_2001
492.3K views2 weeks ago
How to Practice Mindfulness in Your Daily Life | 5 Easy Tips
0:53
How to Practice Mindfulness in Your Daily Life | 5 Easy Tips
67.2K viewsDec 20, 2021
YouTubeUPMC
1 minute mindfulness exercise.
0:53
1 minute mindfulness exercise.
83.8K viewsSep 28, 2021
YouTubeCleveland Clinic
3 Simple Mindfulness Practices for Stress Relief
0:38
3 Simple Mindfulness Practices for Stress Relief
29 viewsOct 31, 2024
YouTubeLets Care All
How to calm stress in under 2 minutes
1:09
How to calm stress in under 2 minutes
123.3K views1 week ago
YouTubeEndeavor Health
Buddha Wisdom: Embracing Mindfulness Across Cultures
3:00
Buddha Wisdom: Embracing Mindfulness Across Cultures
1.1M views1 week ago
TikTokperfectwisdom01h
Buddha Wisdom: Mindfulness Insights from Asia
28:02
Buddha Wisdom: Mindfulness Insights from Asia
1.8M views1 month ago
TikTokperfectwisdom01h
Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for Kids
2:48
Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for …
142 viewsFeb 28, 2022
YouTubeKinderama
9:10
Buddha Wisdom: Mindfulness in Relationships
1.4M views2 weeks ago
TikTokperfectwisdom01h
5:04
Transform Your Happiness: Find Joy Within Unconditionally
492.3K views2 weeks ago
TikTokpathi_2001
1:29
Cashie Diamond on Instagram: "Mek yuhself happy yaaw mon"
148.3K views6 days ago
Instagramcashiediamond
0:49
DQ4E BABY on Instagram: "😒😒😒😂😂😂😂 Love them tho❤️"
53K views1 week ago
Instagramdq4equis
3:00
BUDDHAwisdom#mindfulness#ko…
2.6M views1 month ago
TikTokperfectwisdom01h
3:24
2nd Inning Full Highlights | India Vs South Africa | 3rd T20 Match 2025 …
804.8K views2 weeks ago
TikToknemoedit2
1:39
Harnessing Mind Power for Enhanced Consciousness
185.2K views1 month ago
TikTokmindmic2025
0:34
Joy eloje on TikTok
550.3K views1 month ago
TikTokjoyelojevlogs
0:10
Finding Peace in the Present Moment
486.5K views2 months ago
TikTokcedibr26
0:07
health + wellchris on TikTok
221.3K views1 month ago
TikTokhealth_wellchris
0:26
Christina Ottrando on TikTok
223.8K views1 month ago
TikTokchristinaottrando
1:28
The True Cause of Obsessive Thinking #ocd #theschooloflife #a…
67.9K views3 weeks ago
YouTubeThe School of Life
See more videos
Static thumbnail place holder