Our new Home Workout Plans are now live on the Morsia App! They're suitable for complete beginners and don't require any serious equipment 🎉 You can now train consistently, follow a structured plan and get in amazing shape, all without having to leave the house. We'll guide you through every exercise, tell you how many sets & reps you need to do, and we'll even build you a complete meal plan with full recipes & a shopping list. All you need to do is clear a space in your living room, stick to t
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Morsia - Fitness App on Instagram: "Introducing the Morsia App’s New Plans! **Matt’s PPL Plan** - 12-Week programme designed for optimal strength & hypertrophy gains - Push, pull & legs split - Focusing on muscle building & improving strength with a balance of bodybuilding and powerlifting - Matt’s primary resistance training routine throughout the year **Ben’s Physique Plan** - 12-Week advanced plan, combining bodybuilding, calisthenics & powerlifting - 4, 5, or 6-day split for routine flexibil
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Morsia isn't just an app, it's a lifestyle... We're here to give you healthy lasting habits that keep you looking and feeling your best. Within our app, get ready for: Full training programmes 🏋️‍♂️ Delicious meal plans 🍱 Your progress fully tracked 📈 We've given you the keys, now it's time to get to work 🔑 Subscribe today at: https://morsialtd.com/ | Mattdoesfitness
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