Understanding Myo Reps in Gym: Techniques, Benefits, and Examples
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Understanding Myo Reps in Gym: Techniques, Benefits, and Examples
Learn about Myo Reps, including its benefits, proper techniques, and sample exercises. Discover the difference between isolation vs. compound movements. #gym #myoreps CoxFitt🌐(@cokantapemayun). original sound - CoxFitt🌐. MYO REPS?!🤔 #gym #myoreps
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