3.9K views · 69 reactions | PATRICKS / FABER / FIGURE 4 TEST TO MEASURE ADDUCTOR LENGTH While this test can be used to assess a symptomatic SIJ, it is also commonly used to measure shortened hip adductors of the hip. Roos et al. (2003) evaluated this tests test-retest reliability and found an ICC of 0.93. This means that this test is reliable to measure hip adductor length. | Physiotutors | Facebook
0:44
3.9K views · 69 reactions | PATRICKS / FABER / FIGURE 4 TE…
4K views1 week ago
FacebookPhysiotutors
5.5K views · 14 reactions | ️ Here's an incredibly effective...
0:58
5.5K views · 14 reactions | ️ Here's an incredibly effective...
2.2K views1 week ago
FacebookRethinking Physiotherapy
💪ADDUCTOR STRENGTH = STABILITY POWER💪 Your adductors (aka inner thighs) do so much more than help you squeeze a ball- they stabilize your pelvis, protect your hips & knees, and give you power for lifts, running, and sport. These exercises come straight from @docsarahg, one of the amazing providers on our team 👏 Here’s a full progression from easiest ➡️ hardest. Save this to track your level and see how you can keep leveling up ⬇️ 1️⃣ Seated ball squeeze 2️⃣ Hip hinge ball squeeze 3️⃣ Box squa
💪ADDUCTOR STRENGTH = STABILITY POWER💪 Your adductor…
42.9K views2 months ago
FacebookThe Physio Fix
Effective Adductor Training Techniques for Gym Enthusiasts
Effective Adductor Training Techniques for Gym Enthusiasts
28.8K views7 months ago
TikTokkeenanrmalloy
Adductor Tendinopathy Treatment
33:38
Adductor Tendinopathy Treatment
279.1K viewsJun 22, 2020
YouTubeSports Injury Physio
Adductor Magnus Static Manual Release
13:11
Adductor Magnus Static Manual Release
1.3M viewsSep 12, 2016
YouTubeBrookbush Institute
Adductor Canal - Anatomy Tutorial
1:42
Adductor Canal - Anatomy Tutorial
95.4K viewsDec 12, 2012
YouTubethefunkyprofessor
1:05
Hooklying Hip Adduction Isometrics
39.4K viewsFeb 5, 2019
YouTube[P]rehab
5:43
Adductor Strengthening Exercises
21.2K viewsMar 31, 2020
YouTubeOverhead Athletics
2:39
ADD/ADD-R (Adduction) Test | Gluteal Tendinopathy (GTPS)
32.2K viewsSep 5, 2018
YouTubePhysiotutors
1:30
Phelps Test | Gracilis Contractures
101.6K viewsJun 13, 2017
YouTubePhysiotutors
1:08
Adductor Raise | female
18.8K viewsNov 8, 2018
YouTubePro Gym Workout
0:45
Adductor Quadruped Rockback - Hip Mobility Drill
121.2K viewsJun 2, 2017
YouTubeMike Reinold
4:41
Hip Adductors - Trigger Point Anatomy
14.3K viewsJun 18, 2020
YouTubeNAT Global Campus
2:12
How To Properly Stretch Your Adductors
115.6K viewsJul 17, 2019
YouTube[P]rehab
0:26
How to strengthen your adductors
13.1K viewsDec 5, 2013
YouTubeRehab My Patient
Groin and Adductor Strain Rehabilitation Exercise
115.8K viewsFeb 25, 2014
YouTubeServiceYourBody Physio Pilates Studios
6:39
Day 12 - Adductor & Abductor Leg Exercises
45.7K viewsOct 12, 2014
YouTubePointe Ahead Pilates
9:09
Hip Adductor (Groin) Exercise Strengthening Progression | Tim …
172K viewsJun 19, 2021
YouTubePhysio REHAB
1:38
Abductor & Adductor Exercises : Cardio & Strength Exercises
81.1K viewsDec 26, 2012
YouTubeeHowFitness
7:31
Top 3 Exercises for Tight Adductors
38.2K viewsMay 20, 2021
YouTubeDocJenFit
9:37
How to Fix A Groin Pull [Adductor Strain Guide]
1.2M viewsSep 23, 2020
YouTubeSquat University
23:12
Adductor Workout At Home | Inner Thigh Strength Training To Preven…
39.3K viewsMay 31, 2021
YouTubeCaroline Jordan
2:17
Hip Adductor/ Groin Stretch - Active Isolated Stretching
Jun 3, 2011
YouTubeAdarsh Williams
0:42
Adductor strengthening exercise using elastic band. (35c)
30.8K viewsJan 11, 2021
YouTubeClinical Examination Videos
5:47
13 Exercises To Mobilize and Strengthen Your Adductors & Groin
19K viewsMay 13, 2021
YouTubeLuka Hocevar
0:54
Stretching - Standing Adductor Stretch - Zion Physical Therapy Vi…
12.9K viewsApr 27, 2016
YouTubeZion Physical Therapy
4:57
9 Bodyweight INNER THIGH Exercises You MUST Do for Your …
1.3M viewsJul 29, 2019
YouTubeCriticalbench
1:42
Adductor Related Pain | Practical Clinical Examination Skills
203.1K viewsOct 20, 2019
YouTubeFIFA
2:04
How to Exercise Your Hip Abductors & Adductors : Pilates, Stretching …
253.4K viewsDec 6, 2012
YouTubeeHowFitness
See more videos
Static thumbnail place holder