Kettlebell Sumo Deadlift High Pull
Kettlebell Sumo Deadlift High Pull
Feb 18, 2017
exercises.com.au
The Sumo Deadlift High Pull
The Sumo Deadlift High Pull
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crossfit.com
3.5K views · 68 reactions | The sumo deadlift high pull builds on the deadlift but uses a wider stance and a narrower grip. The sumo deadlift high pull also adds velocity and range of motion. This movement is a good example of a core-to-extremity movement: the bar is accelerated by the hips and legs before the arms are engaged to finish the pull. CrossFit Level 1 Seminar Staff members James Hobart and Adrian Bozman break down the sumo deadlift high pull. | CrossFit Training | Facebook
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3.5K views · 68 reactions | The sumo deadlift high pull builds on the dea…
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