What is Ulu? Super food growing in Hawaii!
0:29
YouTube365 Hawaii
What is Ulu? Super food growing in Hawaii!
Hawaiian ‘Ulu Breadfruit, the name for which `ulu is well-known, is a high carbohydrate vegetable, not a fruit as we generally use the term. It is a good source of calcium, a wholesome food high in vitamins A and B, with some ascorbic acid and thiamine. In green breadfruit, the carbohydrates are in the form of starch, turning to sugar as the ...
2.2K viewsAug 6, 2023
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Better voiceover quality on this one! Inuit women used the ulu as a multifunctional tool in everyday life. Though any gender can use an ulu as the tasks aided by an ulu were about survival not only for the individual, but the family and community. An ulu is still the preferred tool for traditional food preparation and even in modern kitchens for tasks like cutting pizza! This ulu is very special to me, handcrafted and gifted to me by the late Inuvialuk Artist Rory Voudrach of RKV Blades. #Ulu #I
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