Say Goodbye to Neck Hump and Rounded Shoulders – 4 Daily Moves for Perfect Posture
0:20
YouTubeFitness Happy Time
Say Goodbye to Neck Hump and Rounded Shoulders – 4 Daily Moves for Perfect Posture
Struggling with a neck hump, rounded shoulders, or hunchback posture? Try these 4 simple home exercises to fix your posture and stand taller every day! 💪 Touch ears and clasp hands behind your back — reduce neck hump Shoulder external rotations — shape beautiful straight shoulders High pulls — build a strong and upright back Arm ...
124.7K views2 weeks ago
Shorts
@fittheory_fitness on Instagram: "💥 **15-MIN UPPER BODY FINISHER FOR SOLO LIFTERS** No spotter? No problem. Use **SUPERSETS** to train smarter, not longer. ✅ **WHAT IS A SUPERSET?** Two exercises back-to-back with **ZERO rest between**. Target **opposing muscle groups** (push vs. pull) so one rests while the other works. 🎯 **TODAY’S PAIR (A1/A2):** **A1. Incline Bench Press** → Chest + Triceps (Push) **A2. Chin-Ups** → Lats + Biceps (Pull) 🔄 **HOW TO DO IT:** 1️⃣ Do 8–12 reps of A1 2️⃣ **Imme
0:40
10K views
@fittheory_fitness on Instagram: "💥 **15-MIN UPPER BODY FINISHER
fittheory_fitness
One Simple Move to Instantly Release Shoulder Blade Tightness and Neck Pain at Home
0:15
19.5K views
One Simple Move to Instantly Release Shoulder Blade Tightness and Neck Pain at
Fitness Happy Time
Upper Limb Anatomy
HE *CRIED* AFTER THIS NECK CRACK‼️😭 #chiropractic #backpain #neckpain #trending
2:57
HE *CRIED* AFTER THIS NECK CRACK‼️😭 #chiropractic #backpain #neckpain #trending
YouTubeDr. Alex Tubio
253.2K views2 weeks ago
Her Back was DESTORYED by Pain‼️😭 #chiropractic #backpain #neckpain #trending
3:00
Her Back was DESTORYED by Pain‼️😭 #chiropractic #backpain #neckpain #trending
YouTubeDr. Alex Tubio
170.4K views2 weeks ago
Demon Slayer Reimagined in Real Life | Upper Moon 1-4 AI Transformation #shorts #猗窩座
0:53
Demon Slayer Reimagined in Real Life | Upper Moon 1-4 AI Transformation #shorts #猗窩座
YouTubeMonshinka
2.8M views1 month ago
Top videos
5 Best Upper Chest Exercises for Mass and Strength
1:00
5 Best Upper Chest Exercises for Mass and Strength
YouTubeFIT LIFE REGIME
1.8K viewsDec 20, 2022
DEMIC STORY on Instagram: "💪🔥 Sculpt Your Upper Body with a Pair of Dumbbells!"
0:57
DEMIC STORY on Instagram: "💪🔥 Sculpt Your Upper Body with a Pair of Dumbbells!"
Instagramdemicstory
5.8M views1 month ago
Want that wide-frame look? 🦍 ad these medial delt exercises 🔥
0:18
Want that wide-frame look? 🦍 ad these medial delt exercises 🔥
YouTubeAntwan Rarcus
153.6K views1 week ago
Upper Limb Exercises
#tutorialfilter
0:36
#tutorialfilter
YouTube𝙽𝚎𝚃𝚒𝚌 𝙴𝚍𝚒𝚝𝚜
2.6M views1 month ago
faith_succexx on TikTok
0:55
faith_succexx on TikTok
TikTokfaith_succexx
786.6K views1 month ago
Warehouse Sale at Joo Seng on October 25-26, 2025
0:18
Warehouse Sale at Joo Seng on October 25-26, 2025
TikTokdavidlohkc
113.6K views2 weeks ago
5 Best Upper Chest Exercises for Mass and Strength
1:00
5 Best Upper Chest Exercises for Mass and Strength
1.8K viewsDec 20, 2022
YouTubeFIT LIFE REGIME
DEMIC STORY on Instagram: "💪🔥 Sculpt Your Upper Body with a Pair of Dumbbells!"
0:57
DEMIC STORY on Instagram: "💪🔥 Sculpt Your Upper Body with a Pai…
5.8M views1 month ago
Instagramdemicstory
Want that wide-frame look? 🦍 ad these medial delt exercises 🔥
0:18
Want that wide-frame look? 🦍 ad these medial delt exercises 🔥
153.6K views1 week ago
YouTubeAntwan Rarcus
@fittheory_fitness on Instagram: "💥 **15-MIN UPPER BODY FINISHER FOR SOLO LIFTERS** No spotter? No problem. Use **SUPERSETS** to train smarter, not longer. ✅ **WHAT IS A SUPERSET?** Two exercises back-to-back with **ZERO rest between**. Target **opposing muscle groups** (push vs. pull) so one rests while the other works. 🎯 **TODAY’S PAIR (A1/A2):** **A1. Incline Bench Press** → Chest + Triceps (Push) **A2. Chin-Ups** → Lats + Biceps (Pull) 🔄 **HOW TO DO IT:** 1️⃣ Do 8–12 reps of A1 2️⃣ **Imme
0:40
@fittheory_fitness on Instagram: "💥 **15-MIN UPPER BODY FINISHER …
10K views2 weeks ago
Instagramfittheory_fitness
One Simple Move to Instantly Release Shoulder Blade Tightness and Neck Pain at Home
0:15
One Simple Move to Instantly Release Shoulder Blade Tightnes…
19.5K views2 weeks ago
YouTubeFitness Happy Time
Clever technical means to reinforce foundation settlement
0:05
Clever technical means to reinforce foundation settlement
507K views2 weeks ago
YouTubeCraftsman Vision
Exploring Upper East Side Luxury Lifestyle for Kids
1:45
Exploring Upper East Side Luxury Lifestyle for Kids
576.7K views1 month ago
TikTokthekendallmiles
1:01
5 Lat Pulldown Grips – Feel Every Angle of Your Back💪 #back #backd…
38.8K views2 weeks ago
YouTubeFitBurst Shorts
0:51
Why Kokushibo's Final Form is Terrifying
151.5K views2 weeks ago
YouTubeShonen Shorts
0:22
Instagram
691.2K views1 month ago
Instagramkimfrench87
1:04
Why Is Everyone Bullying Daki Again?! 💀 #KNY #demonslayer #ki…
90.7K views2 weeks ago
YouTubeSilent Fang
2:47
Crispy Coccyx, S3, T8, C2, C1 DEEP Adjustments #chiropractic #shorts
114.6K views1 week ago
YouTubeDr. Rahim Gonstead Chiropractor
0:18
Effective Home Chest Workout for Strength and Definition
5.8M views1 month ago
TikToklab._sparks
0:20
When You Help MrBeast in 99 Nights in the Forest 💀
4.2M views2 weeks ago
YouTubeUpper gaming
0:16
99 Days In The Forest Kiwi Vs Nokia 💀
660.2K views2 weeks ago
YouTubeUpper gaming
0:28
Christmas in New York City: Experience the Magic
9.7M views1 month ago
TikTokethanbarber.co
0:11
had to get my boys right 🤞🏻 | lip pillow
1.9M views1 month ago
TikTokorgyblake
1:23
AF1 NBA ”White Yellow” シューズクリーニングガイド
1.1M views1 month ago
TikTokkickswrap
0:27
Efficient Carbon Fender Wrap for Porsche Cayenne GTS
752.7K views3 weeks ago
TikTokpolonezgarage
See more videos
Static thumbnail place holder

Short videos

0:20
Say Goodbye to Neck Hump and Rounded Shoulders – …
124.7K views2 weeks ago
YouTubeFitness Happy Time
1:00
5 Best Upper Chest Exercises for Mass and Str…
1.8K viewsDec 20, 2022
YouTubeFIT LIFE REGIME
0:57
DEMIC STORY on Instagram: "💪🔥 Sculpt Your Upper Body …
5.8M views1 month ago
Instagramdemicstory
0:18
Want that wide-frame look? 🦍 ad these medial delt exerci…
153.6K views1 week ago
YouTubeAntwan Rarcus
0:40
@fittheory_fitness on Instagram: "💥 **15-MIN UPP…
10K views2 weeks ago
Instagramfittheory_fitness
0:15
One Simple Move to Instantly Release Shoulder Blade Ti…
19.5K views2 weeks ago
YouTubeFitness Happy Time
0:05
Clever technical means to reinforce foundation settle…
507K views2 weeks ago
YouTubeCraftsman Vision
1:45
Exploring Upper East Side Luxury Lifestyle for Kids
576.7K views1 month ago
TikTokthekendallmiles
1:01
5 Lat Pulldown Grips – Feel Every Angle of Your Back💪 #…
38.8K views2 weeks ago
YouTubeFitBurst Shorts
0:51
Why Kokushibo's Final Form is Terrifying
151.5K views2 weeks ago
YouTubeShonen Shorts
0:22
Instagram
691.2K views1 month ago
Instagramkimfrench87
1:04
Why Is Everyone Bullying Daki Again?! 💀 #KNY #demo…
90.7K views2 weeks ago
YouTubeSilent Fang
2:47
Crispy Coccyx, S3, T8, C2, C1 DEEP Adjustments #chirop…
114.6K views1 week ago
YouTubeDr. Rahim Gonstead Chiropractor
0:18
Effective Home Chest Workout for Strength and D…
5.8M views1 month ago
TikToklab._sparks
0:20
When You Help MrBeast in 99 Nights in the Forest 💀
4.2M views2 weeks ago
YouTubeUpper gaming
0:16
99 Days In The Forest Kiwi Vs Nokia 💀
660.2K views2 weeks ago
YouTubeUpper gaming
0:28
Christmas in New York City: Experience the Magic
9.7M views1 month ago
TikTokethanbarber.co
0:11
had to get my boys right 🤞🏻 | lip pillow
1.9M views1 month ago
TikTokorgyblake
1:23
AF1 NBA ”White Yellow” シューズクリーニングガイド
1.1M views1 month ago
TikTokkickswrap
0:27
Efficient Carbon Fender Wrap for Porsche Cayenne GTS
752.7K views3 weeks ago
TikTokpolonezgarage
Static thumbnail place holder