10-Minute Vibration Plate Workout | Beginner-Friendly Routine to Get You Started
11:47
YouTubeSunny Health & Fitness
10-Minute Vibration Plate Workout | Beginner-Friendly Routine to Get You Started
Welcome to your vibration plate! If you are new to this piece of equipment and need a good place to start, we have you covered. This workout will ease you into the ...
97.5K views9 months ago
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Beginner-friendly vibration plate workout to boost circulation and get you comfortable on the platform. Trainer Red will guide you every step. Want the full routine? ⁠ #SunnyHealthFitness #FitForEveryone #workout #vibrationplate | Sunny Health & Fitness
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