Aqua Aerobics | Aqua Aerobics for Seniors | Water Aerobics Exercises | Endless Pools
1:40
YouTubeEndless Pools
Aqua Aerobics | Aqua Aerobics for Seniors | Water Aerobics Exercises | Endless Pools
Aqua Aerobics | Aqua Aerobics for Seniors | Water Aerobics Exercises Skill level - beginner - Upper Body and Spine - Push & Pull Repetitions: 30 Sets: 2 Physical therapist Matt Weissbach demonstrates these exercises. This is episode 1 in our series of aquatic exercise videos using an Endless Pool. In this episode, exercises are taught to ...
12.7K viewsApr 25, 2017
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Senior Water Aerobics
FREE water aerobics for seniors starts Wednesday, June 21st. 🏊‍♀️ Water aerobics is a low-impact class designed to improve heart health, cardiovascular strength, range of motion, and flexibility while toning muscles. Classes are Wednesday and Friday from 9:30 - 10:30 AM at Mosqueda Community Center; 4670 E. Butler Ave. | City of Fresno, California
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FREE water aerobics for seniors starts Wednesday, June 21st. 🏊‍♀️ Water aerobics is a low-impact class designed to improve heart health, cardiovascular strength, range of motion, and flexibility while toning muscles. Classes are Wednesday and Friday from 9:30 - 10:30 AM at Mosqueda Community Center; 4670 E. Butler Ave. | City of Fresno, California
FacebookCity of Fresno, California
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