PIN PRESS for a Stronger BENCH PRESS | Mistakes, Tips & Programming
9:55
YouTubeStrength Culture
PIN PRESS for a Stronger BENCH PRESS | Mistakes, Tips & Programming
This video will give you a practical understanding of how to improve your skill execution. Charlie will show you how we utilise the pin press as a variation to improve your skill execution in the bench press. 31X1 PROGRAM + E-BOOK: http://www.melbournestrengthculture.com/online-resources/31x1-training-program-and-e-book 3 REASONS YOU'RE NOT ...
21.7K viewsMar 22, 2021
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