Trauma, and PTSD, can be so deeply etched into the body. To the point where they can have an impact in our lives for many many years. Vedic Meditation is not a ‘cure all’, but it can definitely help people be more present and also put the body into deep states of rest that helps release some of that trauma that is still in the physiology. Trauma isn’t just psychological. It’s also physiological. We need to work on both levels to free ourselves of the shackles of these past experiences. In somewa
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Trauma, and PTSD, can be so deeply etched into the body. To the point where they can have an impact in our lives for many many years. Vedic Meditation is not a ‘cure all’, but it
The Stillness Project. The Stillness Project · Original audio. Trauma, and PTSD, can be so deeply etched into the body. To the point where they can have an impact in our lives for many many years. Vedic Meditation is not a ‘cure all’, but it can definitely help people be more present and also put the body into deep states of rest that ...
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